Oatmeal with Fruit & Nuts

Name: Oatmeal with Fruit & Nuts
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup old-fashioned oats; 1 cup skim milk; 0.25 cup nonfat plain Greek yogurt; 0.25 cup chopped apple; 1 tablespoon walnuts, toasted if desired

This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts.

0.5 cup old-fashioned oats
1 cup skim milk
0.25 cup nonfat plain Greek yogurt
0.25 cup chopped apple
1 tablespoon walnuts, toasted if desired