High-Protein Chicken Wrap with Pesto

Name: High-Protein Chicken Wrap with Pesto
Total time: 15 min
Yield: 1 serving
Ingredients: 3 cups baby spinach, divided; 2 cups fresh basil; ⅓ cup pine nuts or unsalted pistachios, toasted; ¼ cup extra-virgin olive oil; ¼ teaspoon salt; 1 teaspoon lemon zest; 2 cups chopped or pulled cooked chicken; 4 (8-inch) whole-wheat tortillas; 1 avocado, diced

This high-protein chicken wrap is packed with fresh flavor and comes together in 15 minutes. A quick vegan pesto coats the chicken, adding bright herb flavor.

3 cups baby spinach, divided
2 cups fresh basil
⅓ cup pine nuts or unsalted pistachios, toasted
¼ cup extra-virgin olive oil
¼ teaspoon salt
1 teaspoon lemon zest
2 cups chopped or pulled cooked chicken
4 (8-inch) whole-wheat tortillas
1 avocado, diced